Language:
繁體中文
English
日文
說明(常見問題)
南開科技大學
圖書館首頁
編目中圖書申請
登入
回首頁
(回前一個查詢頁籤)
[ author_sort:"mills, matthew." ]
切換:
標籤
|
MARC模式
|
ISBD
Mind & body metamorphosisconditionin...
~
Mills, Matthew.
Mind & body metamorphosisconditioning techniques for personal transformation /
紀錄類型:
書目-電子資源 : 單行本
正題名/作者:
Mind & body metamorphosis/ Matthew Mills.
其他題名:
conditioning techniques for personal transformation /
其他題名:
Mind and body metamorphosis
作者:
Mills, Matthew.
出版者:
Chichester :Summersdale,c2006.
面頁冊數:
1 online resource (1 v.)
標題:
Health. -
電子資源:
Click here for online access to this book (查閱全文) (EBSCO eBook)
ISBN:
9781435616837 (electronic bk.)
ISBN:
1435616839 (electronic bk.)
ISBN:
1840245492 (electronic bk. : Adobe Reader)
ISBN:
9781840245493 (electronic bk. : Adobe Reader)
ISBN:
1281181498
ISBN:
9781281181497
Mind & body metamorphosisconditioning techniques for personal transformation /
Mills, Matthew.
Mind & body metamorphosis
conditioning techniques for personal transformation /[electronic resource] :Mind and body metamorphosisMatthew Mills. - Chichester :Summersdale,c2006. - 1 online resource (1 v.)
Includes bibliographical references.
Cover -- IMPORTANT NOTE -- With thanks46;46;46; -- About the Author -- TOC36;Contents -- Foreword I -- Foreword II -- CH36;Introduction 45; The mind and body metamorphosis syllabus -- CH36;Calm focus 45; Meditative exercises for a calm and positive outlook -- CH36;Chi Kung 45; Developing a strong foundation -- CH36;Developing stamina 45; Wing Chun kung fu exercises for stamina and weight control -- CH36;Developing power 45; Wu Shu exercises for developing muscle -- Special situations -- Wing Chun 45; Books44; posters and DVDs -- Last Page.
Mind and Body Metamorphosis is a training syllabus based on eastern martial arts and is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life, using techniques that date back thousands of years. This book delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere, and require no special equipment. Based on nearly 20 years of experience in the martial arts, medicine and sports science, ""Muscle Metamorphosis"" delivers an
ISBN: 9781435616837 (electronic bk.)
OverDrive, Inc.http://www.overdrive.comSubjects--Topical Terms:
154265
Health.
Index Terms--Genre/Form:
172687
Electronic books.
LC Class. No.: GV505 / .M55 2006eb
Dewey Class. No.: 613.7/1
Mind & body metamorphosisconditioning techniques for personal transformation /
LDR
:03020nmm 2200433Ia 4500
001
1000046559
005
20140814041025.0
006
m o d
007
cr cnu---unuuu
008
080123s2006 enka ob 000 0 eng d
019
$a
166245379
$a
745908916
$a
815549666
020
$a
9781435616837 (electronic bk.)
020
$a
1435616839 (electronic bk.)
020
$a
1840245492 (electronic bk. : Adobe Reader)
020
$a
9781840245493 (electronic bk. : Adobe Reader)
020
$a
1281181498
020
$a
9781281181497
035
$a
(OCoLC)191071070
$z
(OCoLC)166245379
$z
(OCoLC)745908916
$z
(OCoLC)815549666
035
$a
ocn191071070
037
$b
OverDrive, Inc.
$n
http://www.overdrive.com
040
$a
N$T
$b
eng
$c
N$T
$d
YDXCP
$d
OCLCQ
$d
TEFOD
$d
OCLCQ
$d
IDEBK
$d
OCLCQ
$d
OCLCF
$d
EBLCP
$d
MHW
049
$a
MAIN{me_controlnum}
050
4
$a
GV505
$b
.M55 2006eb
072
7
$a
HEA
$x
007000
$2
bisacsh
072
7
$a
HEA
$x
002000
$2
bisacsh
082
0 4
$a
613.7/1
$2
22
100
1
$a
Mills, Matthew.
$3
1000062998
245
1 0
$a
Mind & body metamorphosis
$h
[electronic resource] :
$b
conditioning techniques for personal transformation /
$c
Matthew Mills.
246
3
$a
Mind and body metamorphosis
260
$a
Chichester :
$b
Summersdale,
$c
c2006.
300
$a
1 online resource (1 v.)
504
$a
Includes bibliographical references.
505
0
$a
Cover -- IMPORTANT NOTE -- With thanks46;46;46; -- About the Author -- TOC36;Contents -- Foreword I -- Foreword II -- CH36;Introduction 45; The mind and body metamorphosis syllabus -- CH36;Calm focus 45; Meditative exercises for a calm and positive outlook -- CH36;Chi Kung 45; Developing a strong foundation -- CH36;Developing stamina 45; Wing Chun kung fu exercises for stamina and weight control -- CH36;Developing power 45; Wu Shu exercises for developing muscle -- Special situations -- Wing Chun 45; Books44; posters and DVDs -- Last Page.
520
$a
Mind and Body Metamorphosis is a training syllabus based on eastern martial arts and is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life, using techniques that date back thousands of years. This book delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere, and require no special equipment. Based on nearly 20 years of experience in the martial arts, medicine and sports science, ""Muscle Metamorphosis"" delivers an
588
$a
Description based on print version record.
650
0
$a
Health.
$3
154265
650
0
$a
Stretching exercises.
$3
163826
650
0
$a
Breathing exercises.
$3
1000062999
650
0
$a
Stress relaxation.
$3
1000063000
650
0
$a
Kung fu
$x
Training.
$3
1000063001
650
7
$a
HEALTH & FITNESS
$x
Exercise.
$2
bisacsh
$3
1000062700
650
7
$a
HEALTH & FITNESS
$x
Aerobics.
$2
bisacsh
$3
1000063002
655
4
$a
Electronic books.
$2
local.
$3
172687
776
0 8
$i
Print version:
$a
Mills, Matthew.
$t
Mind & body metamorphosis.
$d
Chichester : Summersdale, c2006
$z
1840245492
$z
9781840245493
$w
(OCoLC)72150755
856
4 0
$3
EBSCOhost
$u
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=214956
$z
Click here for online access to this book (查閱全文) (EBSCO eBook)
938
$a
YBP Library Services
$b
YANK
$n
2763371
938
$a
Ingram Digital eBook Collection
$b
IDEB
$n
118149
938
$a
EBSCOhost
$b
EBSC
$n
214956
938
$a
EBL - Ebook Library
$b
EBLB
$n
EBL1728404
0 筆讀者評論
館藏地:
全部
線上資料庫
出版年:
卷號:
館藏
1 筆 • 頁數 1 •
1
條碼號
典藏地名稱
館藏流通類別
資料類型
索書號
使用類型
借閱狀態
預約人數
備註欄
附件
OE0040556
線上資料庫
線上資源
線上電子書
OE
一般(Normal)
在架
0
1 筆 • 頁數 1 •
1
多媒體
評論
新增評論
分享你的心得
建立或儲存個人書籤
書目轉出
取書館別
處理中
...
變更密碼
登入