南開科技大學圖書館 |

Language: English

Back

Switch To: Labeled | MARC Mode | ISBD

Move for happy :discover how simple workout plant can increase emotional regulation, release hormones, to lift mood, and keep you fit /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Move for happy :/ Raul Valencia.
Reminder of title:	discover how simple workout plant can increase emotional regulation, release hormones, to lift mood, and keep you fit /
Author:	Valencia, Raul.
Published:	[S.l.] :Raul Valencia,c2020.
Description:	159 p. :ill. ;23 cm.
Notes:	Exercise for mood.
Subject:	Weight training. -
ISBN:	9789814950954$q(pbk.) :

Move for happy :discover how simple workout plant can increase emotional regulation, release hormones, to lift mood, and keep you fit /
Valencia, Raul.

Move for happy :discover how simple workout plant can increase emotional regulation, release hormones, to lift mood, and keep you fit /Raul Valencia. - [S.l.] :Raul Valencia,c2020. - 159 p. :ill. ;23 cm.

Exercise for mood.

ISBN: 9789814950954$q(pbk.) :NT506Subjects--Topical Terms:

170129
Weight training.

Move for happy :discover how simple workout plant can increase emotional regulation, release hormones, to lift mood, and keep you fit /
LDR:00405cam a2200097 a 4500 001 1000126419
008 221017s2022 xx a 000 0 eng d
020 $a 9789814950954$q(pbk.) : $c NT506
100 1 $a Valencia, Raul. $3 1000147500
245 1 0 $a Move for happy : $b discover how simple workout plant can increase emotional regulation, release hormones, to lift mood, and keep you fit / $c Raul Valencia.
260 # $a [S.l.] : $b Raul Valencia, $c c2020.
300 $a 159 p. : $b ill. ; $c 23 cm.
500 $a Exercise for mood.
650 # 0 $a Weight training. $3 170129
650 # 0 $a Exercise. $3 170107
650 # 0 $a Physical fitness. $3 166352