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Keep your wits about you :the science of brain maintenance as you age /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	Keep your wits about you :/ Vonetta M. Dotson.
其他題名:	the science of brain maintenance as you age /
作者:	Dotson, Vonetta M.
出版者:	Washington, DC :American Psychological Association,c2022.
面頁冊數:	xii, 225 p. :ill. ;22 cm.
標題:	Older people - Mental health. -
ISBN:	9781433832895

Keep your wits about you :the science of brain maintenance as you age /
Dotson, Vonetta M.

Keep your wits about you :the science of brain maintenance as you age /Vonetta M. Dotson. - Washington, DC :American Psychological Association,c2022. - xii, 225 p. :ill. ;22 cm.

Includes bibliographical references and index.

"This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"--

ISBN: 9781433832895NT595

LCCN: 2021047282Subjects--Topical Terms:

171550
Older people
--Mental health.

LC Class. No.: RC451.4.A5

Dewey Class. No.: 618.97/689

Keep your wits about you :the science of brain maintenance as you age /
LDR:00820cam a2200181 a 4500 001 1000126620
008 221006s2022 dcua b 001 0 eng d
010 $a 2021047282
020 $a 9781433832895 $q (pbk.) : $c NT595
020 $z 9781433832901 $q (ebk.)
040 $a DLC $b eng $c DLC $d DLC $e aacr2
042 $a pcc
050 0 0 $a RC451.4.A5
082 0 0 $a 618.97/689 $2 23/eng/20211102
100 1 $a Dotson, Vonetta M. $3 1000148008
245 1 0 $a Keep your wits about you : $b the science of brain maintenance as you age / $c Vonetta M. Dotson.
260 $a Washington, DC : $b American Psychological Association, $c c2022.
300 $a xii, 225 p. : $b ill. ; $c 22 cm.
504 $a Includes bibliographical references and index.
520 $a "This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"-- $c Provided by publisher.
650 0 $a Older people $x Mental health. $3 171550
650 0 $a Cognitive neuroscience. $3 171809
650 0 $a Mental health $x Nutritional aspects. $3 1000148009
650 0 $a Mental health $x Physiological aspects. $3 1000148010

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