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Get a grip! :overcoming stress and thriving in the workplace /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	Get a grip! :/ Bob Losyk.
其他題名:	overcoming stress and thriving in the workplace /
作者:	Losyk, Bob.
出版者:	Hoboken :John Wiley & Sons,c2005.
面頁冊數:	xxii, 215 p. ;24 cm.
附註:	Formerly CIP.
標題:	Job stress. -
ISBN:	0471659495 (pbk.) :

Get a grip! :overcoming stress and thriving in the workplace /
Losyk, Bob.

Get a grip! :overcoming stress and thriving in the workplace /Bob Losyk. - Hoboken :John Wiley & Sons,c2005. - xxii, 215 p. ;24 cm.

Formerly CIP.

Includes bibliographical references.

Why are we so stressed out? -- Get a grip or burnout -- Shaping up to keep stress down -- The mind-body connection -- Destressing tools for mind, body, and spirit fitness -- What's food got to do with it? -- Tackling stress with a tickle -- Staying sane while traveling at warped speed -- Get a grip on time -- Fifty ways to leave your stressors -- Getting and keeping your grip.

ISBN: 0471659495 (pbk.) :NT745

LCCN: 2004015430

Nat. Bib. No.: GBA456202bnbSubjects--Topical Terms:

151645
Job stress.

Dewey Class. No.: 158.7'2

Get a grip! :overcoming stress and thriving in the workplace /
LDR:00972cam _2200217 a_450 001 138090
003 Uk
005 20050118170315.0
008 040630s2005 nju b 000 0 eng
010 $a 2004015430
015 $a GBA456202 $2 bnb
020 $a 0471659495 (pbk.) : $c NT745
035 $a 00095503
040 $a StDuBDS
042 $a pcc
082 0 4 $a 158.7'2 $2 22
100 1 $a Losyk, Bob. $3 163407
245 1 0 $a Get a grip! : $b overcoming stress and thriving in the workplace / $c Bob Losyk.
260 $a Hoboken : $b John Wiley & Sons, $c c2005.
300 $a xxii, 215 p. ; $c 24 cm.
500 $a Formerly CIP. $5 Uk
504 $a Includes bibliographical references.
505 0 $a Why are we so stressed out? -- Get a grip or burnout -- Shaping up to keep stress down -- The mind-body connection -- Destressing tools for mind, body, and spirit fitness -- What's food got to do with it? -- Tackling stress with a tickle -- Staying sane while traveling at warped speed -- Get a grip on time -- Fifty ways to leave your stressors -- Getting and keeping your grip.
650 0 $a Job stress. $3 151645
650 0 $a Stress management. $3 149678

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典藏地名稱

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E03779

六樓西文書庫 (6th Floor-Western Books)

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* 158.72 L881 2005

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5030000-0940016

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