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Encyclopedia of foodsa guide to heal...

Dole Food Company.

Encyclopedia of foodsa guide to healthy nutrition /

紀錄類型:	書目-電子資源 : 單行本
正題名/作者:	Encyclopedia of foods/ prepared by medical and nutrition experts from Mayo Clinic, University of California Los Angeles, and Dole Food Company, Inc.
其他題名:	a guide to healthy nutrition /
出版者:	San Diego, Calif. :Academic Press,c2002.
面頁冊數:	xi, 516 p. :col. ill. ;29 cm.
標題:	Food - Encyclopedias. -
電子資源:	An electronic book accessible through the World Wide Web; click for information
ISBN:	9780080530871 (electronic bk.)
ISBN:	0080530877 (electronic bk.)
ISBN:	9780122198038 (paper)
ISBN:	0122198034 (paper)

Encyclopedia of foodsa guide to healthy nutrition /
Encyclopedia of foodsa guide to healthy nutrition /[electronic resource] :prepared by medical and nutrition experts from Mayo Clinic, University of California Los Angeles, and Dole Food Company, Inc. - San Diego, Calif. :Academic Press,c2002. - xi, 516 p. :col. ill. ;29 cm.

Includes bibliographical references (p. 417-419) and index.

Part I: A Guide to Healthy Nutrition: -- Chapter 1: Optimizing Health: -- The Dietary Reference Intakes (DRI's) -- America's Health Goals -- The Dietary Guidelines for Americans -- The Power of the Food Guide Pyramid -- Other Voices: Guidelines of Health Organizations -- The Bottom Line: Optimizing Health -- Chapter 2: The Nutrients and Other Food Substances: -- The Macronutrients: Carbohydrates, Proteins, and Fats -- Carbohydrates -- Protein -- Fats -- The Micronutrients: Vitamins and Minerals -- Water -- On the Nutrient Horizon: Phytochemicals -- Supplements: Foods, or Functional Foods -- Nutrition and Your Stages of Life -- Chapter 3: The Food-Health Connection: -- Obesity -- High Blood Pressure -- Diabetes Mellitus -- Coronary Artery Disease -- Osteoporosis -- Cancer -- Chapter 4: Planning Meals: Selecting Healthful Foods, Plus Two Weeks of Menus: -- Plan to "Eat Well" -- Eat Breakfast -- What's For Lunch? -- Snack Time -- What's For Supper? -- Dining out -- Grocery Shopping: Another Key to Healthy Meals -- Foods and Issues You May Have Wondered About -- Two Weeks of Menus -- Chapter 5: Preparing Healthful Meals: -- Change Is God -- Creating Healthy Menus -- Food Safety -- Serving Safety -- Refrigerating or Freezing Food -- Clean It -- The Bottom Line on Food Safety -- Part II: Encyclopedia of Foods: -- Fruits: -- Vegetables: -- Grains: -- Bread -- Cereals -- Pasta -- Rice -- Dairy Foods: -- Milk -- Yogurt -- Cheese -- Meat & Other High-Protein Foods: -- Meat -- Poultry -- Eggs -- Fish & Shellfish -- Legumes -- Nuts & Seeds -- Fats, Oils, & Sweets: -- Others: -- Beverages -- Herbs & Spices.

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. * Details healthy eating guidelines based on the RDA food pyramid * Provides scientific basis and knowledge for specific recommendations * Beautifully illustrated * Extensive list of reliable nutrition resources * Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste.

Electronic reproduction.
Amsterdam :
Elsevier Science & Technology,
2007.

Mode of access: World Wide Web.

ISBN: 9780080530871 (electronic bk.)Subjects--Topical Terms:

1000060597
Food
--Encyclopedias.Index Terms--Genre/Form:

172687
Electronic books.

LC Class. No.: TX349 / .E475 2002eb

Dewey Class. No.: 641.3/003

National Agricultural Library Call No.: TX349 / .E54 2002

National Library of Medicine Call No.: WB 400 / E56 2002

Encyclopedia of foodsa guide to healthy nutrition /
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020 $a 9780080530871 (electronic bk.)
020 $a 0080530877 (electronic bk.)
020 $a 9780122198038 (paper)
020 $a 0122198034 (paper)
035 $a (OCoLC)162129469
035 $a ocn162129469
040 $a OPELS $c OPELS $d BTCTA
050 1 4 $a TX349 $b .E475 2002eb
060 1 4 $a WB 400 $b E56 2002
070 1 $a TX349 $b .E54 2002
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245 0 0 $a Encyclopedia of foods $h [electronic resource] : $b a guide to healthy nutrition / $c prepared by medical and nutrition experts from Mayo Clinic, University of California Los Angeles, and Dole Food Company, Inc.
260 $a San Diego, Calif. : $b Academic Press, $c c2002.
300 $a xi, 516 p. : $b col. ill. ; $c 29 cm.
504 $a Includes bibliographical references (p. 417-419) and index.
505 0 $a Part I: A Guide to Healthy Nutrition: -- Chapter 1: Optimizing Health: -- The Dietary Reference Intakes (DRI's) -- America's Health Goals -- The Dietary Guidelines for Americans -- The Power of the Food Guide Pyramid -- Other Voices: Guidelines of Health Organizations -- The Bottom Line: Optimizing Health -- Chapter 2: The Nutrients and Other Food Substances: -- The Macronutrients: Carbohydrates, Proteins, and Fats -- Carbohydrates -- Protein -- Fats -- The Micronutrients: Vitamins and Minerals -- Water -- On the Nutrient Horizon: Phytochemicals -- Supplements: Foods, or Functional Foods -- Nutrition and Your Stages of Life -- Chapter 3: The Food-Health Connection: -- Obesity -- High Blood Pressure -- Diabetes Mellitus -- Coronary Artery Disease -- Osteoporosis -- Cancer -- Chapter 4: Planning Meals: Selecting Healthful Foods, Plus Two Weeks of Menus: -- Plan to "Eat Well" -- Eat Breakfast -- What's For Lunch? -- Snack Time -- What's For Supper? -- Dining out -- Grocery Shopping: Another Key to Healthy Meals -- Foods and Issues You May Have Wondered About -- Two Weeks of Menus -- Chapter 5: Preparing Healthful Meals: -- Change Is God -- Creating Healthy Menus -- Food Safety -- Serving Safety -- Refrigerating or Freezing Food -- Clean It -- The Bottom Line on Food Safety -- Part II: Encyclopedia of Foods: -- Fruits: -- Vegetables: -- Grains: -- Bread -- Cereals -- Pasta -- Rice -- Dairy Foods: -- Milk -- Yogurt -- Cheese -- Meat & Other High-Protein Foods: -- Meat -- Poultry -- Eggs -- Fish & Shellfish -- Legumes -- Nuts & Seeds -- Fats, Oils, & Sweets: -- Others: -- Beverages -- Herbs & Spices.
505 0 $a pt. I.A guide to healthy nutrition -- pt. II. Encyclopedia of foods.
505 0 $a Guide to healthy nutrition: Optimizing health -- Nutrients and other food substances -- Food-health connection -- Planning meals: Selecting healthful foods, plus two weeks of menus -- Preparing healthful meals -- Encyclopedia of foods -- Fruits -- Vegetables -- Grains -- Dairy goods -- Meat & other high-protein foods -- Fats, oils, & sweets -- Others.
520 $a The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. * Details healthy eating guidelines based on the RDA food pyramid * Provides scientific basis and knowledge for specific recommendations * Beautifully illustrated * Extensive list of reliable nutrition resources * Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste.
520 $a The definitive resource for what to eat for maximum health, as detailed by medical and nutritional experts, "Encyclopedia of Foods" makes the connection between health, disease, and the food people eat.
533 $a Electronic reproduction. $b Amsterdam : $c Elsevier Science & Technology, $d 2007. $n Mode of access: World Wide Web. $n System requirements: Web browser. $n Title from title screen (viewed on July 25, 2007). $n Access may be restricted to users at subscribing institutions.
650 0 $a Food $v Encyclopedias. $3 1000060597
650 0 $a Nutrition $v Encyclopedias. $3 1000060598
650 0 $a Cookery. $3 171805
655 7 $a Electronic books. $2 local. $3 172687
710 2 $a Mayo Clinic. $3 1000060595
710 2 $a University of California, Los Angeles. $3 170968
710 2 $a Dole Food Company. $3 1000060596
710 2 $a ScienceDirect (Online service) $3 1000060142
856 4 0 $3 ScienceDirect $u http://www.sciencedirect.com/science/book/9780122198038 $z An electronic book accessible through the World Wide Web; click for information