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The healthy skin diet :recipes & 4-week eating plan to support skin health & healing at any age /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	The healthy skin diet :/ Geraldine Georgeou.
其他題名:	recipes & 4-week eating plan to support skin health & healing at any age /
其他題名:	Recipes & 4-week eating plan to support skin health & healing at any age
作者:	Georgeou, Geraldine.
出版者:	Crows Nest, NSW :Murdoch Books,2020.
面頁冊數:	231 p. :col. ill. ;25 cm.
附註:	Includes index.
標題:	Skin - Care and hygiene. -
ISBN:	9781760525705 (UK : pbk.):
ISBN:	1760525707 (UK : pbk.)
ISBN:	9781760524906 (Australia)

The healthy skin diet :recipes & 4-week eating plan to support skin health & healing at any age /
Georgeou, Geraldine.

The healthy skin diet :recipes & 4-week eating plan to support skin health & healing at any age /Recipes & 4-week eating plan to support skin health & healing at any ageGeraldine Georgeou. - Crows Nest, NSW :Murdoch Books,2020. - 231 p. :col. ill. ;25 cm.

Includes index.

All about skin -- Nutrition: your skin's secret weapon -- Gut health and your skin -- Skin health: common conditions -- Recipes.

Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat? Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions. If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered. Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.

ISBN: 9781760525705 (UK : pbk.):NT492Subjects--Topical Terms:

1000130884
Skin
--Care and hygiene.

Dewey Class. No.: 646.726

The healthy skin diet :recipes & 4-week eating plan to support skin health & healing at any age /
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300 $a 231 p. : $b col. ill. ; $c 25 cm.
500 $a Includes index.
505 0 # $a All about skin -- Nutrition: your skin's secret weapon -- Gut health and your skin -- Skin health: common conditions -- Recipes.
520 # $a Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat? Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions. If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered. Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.
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650 # 0 $a Nutrition. $3 156046
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