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Automatic body balance training system /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	Automatic body balance training system // Leo Costa.
作者:	Costa, Leo.
出版者:	[S.l.] :Lulu.com,2021.
面頁冊數:	1 v. :form ;23 cm.
附註:	Next step forward.
標題:	Exercise. -
ISBN:	9781794836365

Automatic body balance training system /
Costa, Leo.

Automatic body balance training system /Leo Costa. - [S.l.] :Lulu.com,2021. - 1 v. :form ;23 cm.

Next step forward.

"Automatic Body Balance teaches the reader about the magic of Micro Circuit Training. The training regiments provided throughout the book help create better balance, better body awareness, and the development of strength. Not only does this regiment, created by Leo Costa Jr. help you become a more fit version of yourself; it also provides a better lifestyle for you. This program is made for anyone getting older, which is all of us! Become better with Automatic Body Balance!"-- adapted from jacket.

ISBN: 9781794836365NT387Subjects--Topical Terms:

170107
Exercise.

Automatic body balance training system /
LDR:00934cam a2200133 a 4500 001 1000126598
008 221006s2021 xx k 000 0 eng d
020 $a 9781794836365 $q (pbk.) : $c NT387
100 1 $a Costa, Leo. $3 1000147954
245 1 0 $a Automatic body balance training system / $c Leo Costa.
260 $a [S.l.] : $b Lulu.com, $c 2021.
300 $a 1 v. : $b form ; $c 23 cm.
500 $a Next step forward.
500 $a "Take the first step"--Cover.
500 $a "World famous fitness expert Leo Costa Jr."--Cover.
520 $a "Automatic Body Balance teaches the reader about the magic of Micro Circuit Training. The training regiments provided throughout the book help create better balance, better body awareness, and the development of strength. Not only does this regiment, created by Leo Costa Jr. help you become a more fit version of yourself; it also provides a better lifestyle for you. This program is made for anyone getting older, which is all of us! Become better with Automatic Body Balance!"-- adapted from jacket.
650 0 $a Exercise. $3 170107
650 0 $a Health. $3 154265
650 0 $a Physical fitness. $3 166352

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