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Nutrition for health, fitness, & sport /
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Williams, Melvin H.
Nutrition for health, fitness, & sport /
紀錄類型:
書目-語言資料,印刷品 : 單行本
正題名/作者:
Nutrition for health, fitness, & sport // Melvin H. Williams.
其他題名:
Nutrition for health, fitness, and sport
作者:
Williams, Melvin H.
出版者:
Dubuque, IA :McGraw-Hill,c2005.
面頁冊數:
xiv, 544 p. :col. ill. ;28 cm.
標題:
Nutrition. -
電子資源:
http://www.loc.gov/catdir/description/mh051/2003019720.html
電子資源:
http://www.loc.gov/catdir/toc/ecip048/2003019720.html
ISBN:
0072441704 (pbk.) :
Nutrition for health, fitness, & sport /
Williams, Melvin H.
Nutrition for health, fitness, & sport /
Nutrition for health, fitness, and sportMelvin H. Williams. - 7th ed. - Dubuque, IA :McGraw-Hill,c2005. - xiv, 544 p. :col. ill. ;28 cm.
Includes bibliographical references and index.
Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise.
ISBN: 0072441704 (pbk.) :NT2561
LCCN: 2003019720Subjects--Topical Terms:
156046
Nutrition.
LC Class. No.: QP141 / .W514 2005
Dewey Class. No.: 613.2
Nutrition for health, fitness, & sport /
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Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise.
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