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Age is just a number :a geriatrician`s secrets for getting the most out of life /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	Age is just a number :/ Ankur Patel.
其他題名:	a geriatrician`s secrets for getting the most out of life /
作者:	Patel, Ankur.
出版者:	[S.l.] :Zenergy Health Publisher LLC,c2021.
面頁冊數:	vii, 196 p. :ill. ;22 cm.
標題:	Older people - Health and hygiene. -
ISBN:	9781737484301

Age is just a number :a geriatrician`s secrets for getting the most out of life /
LDR:00948cam a2200109 a 4500 001 1000126596
008 221006s2021 xx a b 000 0 eng d
020 $a 9781737484301 $q (pbk.) : $c NT565
100 1 $a Patel, Ankur. $3 1000147948
245 1 0 $a Age is just a number : $b a geriatrician`s secrets for getting the most out of life / $c Ankur Patel.
260 $a [S.l.] : $b Zenergy Health Publisher LLC, $c c2021.
300 $a vii, 196 p. : $b ill. ; $c 22 cm.
504 $a Includes bibliographical references.
520 $a "Everyone is yearning for good health. But how can you attain it? Dr. Ankur Patel has been a witness to the physically, mentally, socially, and spiritually fit lifestyle that his grandmother lived till the ripe age of 93. The key element that he noticed was her proactive approach. She took the charge of her own health and worked toward improving it at her individual level by focusing and capitalizing on the aspects that were under her own control. Through this book, the author passes this piece of wellness wisdom on to the world."-- adapted from jacket.
650 0 $a Older people $x Health and hygiene. $3 168461
650 0 $a Self-actualization (Psychology) in old age. $3 182334