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How to plan anything gluten free :a meal planner and food diary, with recipes and trusted tips /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	How to plan anything gluten free :/ Becky Excell.
其他題名:	a meal planner and food diary, with recipes and trusted tips /
作者:	Excell, Becky.
出版者:	London :Quadrille Publishing,c2022.
面頁冊數:	174,[4] p. :col. ill. ;19 cm.
附註:	Includes index.
標題:	Gluten-free diet. -
ISBN:	9781787138247$q(pbk.) :
ISBN:	1787138240$q(pbk.)

How to plan anything gluten free :a meal planner and food diary, with recipes and trusted tips /
Excell, Becky.

How to plan anything gluten free :a meal planner and food diary, with recipes and trusted tips /Becky Excell. - London :Quadrille Publishing,c2022. - 174,[4] p. :col. ill. ;19 cm.

Includes index.

How to Plan Anything Gluten Free is the perfect tool to help you take back control, whether you've recently embarked on your gluten-free journey or are years into it. By meal planning for just 10 minutes every week, this book will instantly bring back the thing that a gluten-free diet takes from us all: convenience. Packed with 30 brand new, customisable, quick-and-easy recipes for breakfast, lunch, dinner and sweet treats, and meal plans tried and tested by Becky, this is the ideal companion for tracking your gluten-free journey. With 6 months of meal planning pages for you to customise and fill out, you can create your own dream gluten-free menu every week. Plus, by taking just 30 seconds a day to complete the food diary sections, this handbook can help you to track down the culprit and uncover any potential food intolerances or sensitivities. With shopping and prep advice to make mealtimes as simple and safe as possible, hacks and tips on dining out, as well as how to navigate holidays and parties, How to Plan Anything Gluten Free will be your go-to survival guide and a constant companion on your gluten-free journey.

ISBN: 9781787138247$q(pbk.) :NT506Subjects--Topical Terms:

166438
Gluten-free diet.

Dewey Class. No.: 641.5638

How to plan anything gluten free :a meal planner and food diary, with recipes and trusted tips /
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020 $a 9781787138247$q(pbk.) : $c NT506
020 $a 1787138240$q(pbk.)
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040 $a UKMGB $b eng $e aacr2 $c UKMGB $d OCLCO $d OCLCF $d NZLPP
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100 1 $a Excell, Becky. $3 1000148314
245 1 0 $a How to plan anything gluten free : $b a meal planner and food diary, with recipes and trusted tips / $c Becky Excell.
260 # $a London : $b Quadrille Publishing, $c c2022.
300 $a 174,[4] p. : $b col. ill. ; $c 19 cm.
500 $a Includes index.
520 # $a How to Plan Anything Gluten Free is the perfect tool to help you take back control, whether you've recently embarked on your gluten-free journey or are years into it. By meal planning for just 10 minutes every week, this book will instantly bring back the thing that a gluten-free diet takes from us all: convenience. Packed with 30 brand new, customisable, quick-and-easy recipes for breakfast, lunch, dinner and sweet treats, and meal plans tried and tested by Becky, this is the ideal companion for tracking your gluten-free journey. With 6 months of meal planning pages for you to customise and fill out, you can create your own dream gluten-free menu every week. Plus, by taking just 30 seconds a day to complete the food diary sections, this handbook can help you to track down the culprit and uncover any potential food intolerances or sensitivities. With shopping and prep advice to make mealtimes as simple and safe as possible, hacks and tips on dining out, as well as how to navigate holidays and parties, How to Plan Anything Gluten Free will be your go-to survival guide and a constant companion on your gluten-free journey.
650 # 0 $a Gluten-free diet. $3 166438