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Overcoming depression and low mood i...

Williams, Chris,1964-

Overcoming depression and low mood in older adults :a five areas CBT approach /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	Overcoming depression and low mood in older adults :/ Chris Williams.
其他題名:	a five areas CBT approach /
作者:	Williams, Chris,
出版者:	London ;Routledge,c2024.
面頁冊數:	x, 229 p. :ill. ;30 cm.
附註:	Includes index.
標題:	Depression in old age - Treatment. -
ISBN:	9781032389455
ISBN:	9781032389448
ISBN:	9781003347637

Overcoming depression and low mood in older adults :a five areas CBT approach /
Williams, Chris,1964-

Overcoming depression and low mood in older adults :a five areas CBT approach /Chris Williams. - London ;Routledge,c2024. - x, 229 p. :ill. ;30 cm. - Overcoming series.

Includes index.

"Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association. This workbook outlines how to use the Five Areas model of Cognitive Behavioural Therapy (CBT) to equip older adults experiencing low mood or depression with key life skills to overcome these conditions. Addressing the common challenges faced by older adults during times of low mood and depression, the book provides educational life skills and resources to increase mental wellbeing in the care home, day hospital, and social support networks of this population. Chapters cover topics such as understanding and changing behaviours; behavioural activation and tackling avoidance; noticing and changing extreme and unhelpful thoughts; rebalancing relationships; building assertiveness; and problem solving. Substantially featured throughout are worksheet resources using interactive questions that can be photocopied for use by practitioners with older adults or in their routine business as a therapist or health/social care practitioner. This is a valuable text for any healthcare or mental health professional working with older adults including psychological therapists, social care workers, residential home staff, psychiatrists and practice nurse and health visiting staff. The workbook is also an approachable resource for older adults themselves"--

ISBN: 9781032389455

LCCN: 2023037715Subjects--Topical Terms:

183212
Depression in old age
--Treatment.

LC Class. No.: RC537.5 / .W55 2024

Dewey Class. No.: 618.97/68527

Overcoming depression and low mood in older adults :a five areas CBT approach /
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245 1 0 $a Overcoming depression and low mood in older adults : $b a five areas CBT approach / $c Chris Williams.
260 $a London ; $a New York : $b Routledge, $c c2024.
300 $a x, 229 p. : $b ill. ; $c 30 cm.
490 0 $a Overcoming series
500 $a Includes index.
520 $a "Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association. This workbook outlines how to use the Five Areas model of Cognitive Behavioural Therapy (CBT) to equip older adults experiencing low mood or depression with key life skills to overcome these conditions. Addressing the common challenges faced by older adults during times of low mood and depression, the book provides educational life skills and resources to increase mental wellbeing in the care home, day hospital, and social support networks of this population. Chapters cover topics such as understanding and changing behaviours; behavioural activation and tackling avoidance; noticing and changing extreme and unhelpful thoughts; rebalancing relationships; building assertiveness; and problem solving. Substantially featured throughout are worksheet resources using interactive questions that can be photocopied for use by practitioners with older adults or in their routine business as a therapist or health/social care practitioner. This is a valuable text for any healthcare or mental health professional working with older adults including psychological therapists, social care workers, residential home staff, psychiatrists and practice nurse and health visiting staff. The workbook is also an approachable resource for older adults themselves"-- $c Provided by publisher.
650 0 $a Depression in old age $x Treatment. $3 183212
650 0 $a Cognitive therapy. $3 170167