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Functional fitness for older adults /
紀錄類型:
書目-語言資料,印刷品 : 單行本
正題名/作者:
Functional fitness for older adults // Patricia A. Brill.
Author:
Brill, Patricia A.,
Published:
Champaign, IL :Human Kinetics,c2004.
Description:
xiv, 129 p. :ill. ;28 cm.
Subject:
Exercise therapy for older people. -
Online resource:
http://www.loc.gov/catdir/toc/ecip0411/2003026202.html
ISBN:
0736046569 (pbk.) :
Functional fitness for older adults /
Brill, Patricia A.,1958-
Functional fitness for older adults /
Patricia A. Brill. - Champaign, IL :Human Kinetics,c2004. - xiv, 129 p. :ill. ;28 cm.
Includes bibliographical references (p. 127-128).
Functional independence and quality of life -- Quality of life -- Benefits of functional fitness -- Muscles used in activities of daily living -- Activity programming for older adults -- Assessing needs -- Selecting appropriate programs -- Ensuring exercise safety and effectiveness -- Recruiting recruiting participants in group settings -- Motivating older adults to continue participating -- Making your job easier -- Exercise guidelines for special populations -- Arthritis -- Heart disease or hypertension -- Diabetes -- Parkinson's disease -- Stroke -- Peripheral vascular disease -- Hip fractures -- Low back pain -- Depression -- Osteoporosis -- Chronic obstructive pulmonary disease -- General functional fitness programs -- Lift to function -- Squeeze to function -- Strengthen to function -- Balance to function -- Walk 'n' wheel to function -- Functional fitness programs for special populations -- Step up to function -- Hold it to function -- Move to function -- Remember to function --
ISBN: 0736046569 (pbk.) :NT950
LCCN: 2003026202Subjects--Topical Terms:
170035
Exercise therapy for older people.
LC Class. No.: RC953.8.E93 / B75 2004
Dewey Class. No.: 613.7/0446
National Library of Medicine Call No.: WB 541 / B857f 2004
Functional fitness for older adults /
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ill. ;
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Includes bibliographical references (p. 127-128).
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Functional independence and quality of life -- Quality of life -- Benefits of functional fitness -- Muscles used in activities of daily living -- Activity programming for older adults -- Assessing needs -- Selecting appropriate programs -- Ensuring exercise safety and effectiveness -- Recruiting recruiting participants in group settings -- Motivating older adults to continue participating -- Making your job easier -- Exercise guidelines for special populations -- Arthritis -- Heart disease or hypertension -- Diabetes -- Parkinson's disease -- Stroke -- Peripheral vascular disease -- Hip fractures -- Low back pain -- Depression -- Osteoporosis -- Chronic obstructive pulmonary disease -- General functional fitness programs -- Lift to function -- Squeeze to function -- Strengthen to function -- Balance to function -- Walk 'n' wheel to function -- Functional fitness programs for special populations -- Step up to function -- Hold it to function -- Move to function -- Remember to function --
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Exercise instructions -- Warm-up and cool-down exercises -- Upper-body exercises -- Abdominal exercises -- Lower-body sitting exercises -- Lower-body standing exercises and seated modifications -- Lower-body standing exercises -- Individual balance exercises -- Group balance exercises standing in a line -- Group balance exercises sitting in a circle -- Sitting foot exercises -- Program guides -- Lift to function exercise program -- Squeeze to function exercise program -- Strengthen to function exercise program -- Balance to function exercise program -- Walk 'n' wheel to function exercise program -- Step up to function exercise program -- Hold it to function exercise program -- Move to function exercise program -- Remember to function exercise program -- Door hanger.
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http://www.loc.gov/catdir/toc/ecip0411/2003026202.html
0 based onreview(s)
Location:
全部
一樓銀髮福祉特藏區(1st Floor-Gerontology Featured Collections)
Year:
Volume Number:
Items
1 records • Pages 1 •
1
Barcode Number
Location Name
Item Class
Material type
Call number
Usage Class
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No. of reservations
Opac note
Attachments
E07495
一樓銀髮福祉特藏區(1st Floor-Gerontology Featured Collections)
一般借閱
西文銀髮福祉特藏
*G 613.70446 B857 2004
一般(Normal)
On shelf
0
5030000-0950005
1 records • Pages 1 •
1
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