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Functional fitness for older adults /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	Functional fitness for older adults // Patricia A. Brill.
Author:	Brill, Patricia A.,
Published:	Champaign, IL :Human Kinetics,c2004.
Description:	xiv, 129 p. :ill. ;28 cm.
Subject:	Exercise therapy for older people. -
Online resource:	http://www.loc.gov/catdir/toc/ecip0411/2003026202.html
ISBN:	0736046569 (pbk.) :

Functional fitness for older adults /
LDR:02506cam _22002414a_450 001 140685
003 DLC
005 20041130102409.0
008 031201s2004 ilua b 000 0 eng
010 $a 2003026202
020 $a 0736046569 (pbk.) : $c NT950
035 $a 00112075
040 $a DNLM/DLC $c DLC $d DLC
042 $a pcc
050 0 0 $a RC953.8.E93 $b B75 2004
060 1 0 $a WB 541 $b B857f 2004
082 0 0 $a 613.7/0446 $2 22
100 1 $a Brill, Patricia A., $d 1958- $3 170034
245 1 0 $a Functional fitness for older adults / $c Patricia A. Brill.
260 $a Champaign, IL : $b Human Kinetics, $c c2004.
300 $a xiv, 129 p. : $b ill. ; $c 28 cm.
504 $a Includes bibliographical references (p. 127-128).
505 0 $a Functional independence and quality of life -- Quality of life -- Benefits of functional fitness -- Muscles used in activities of daily living -- Activity programming for older adults -- Assessing needs -- Selecting appropriate programs -- Ensuring exercise safety and effectiveness -- Recruiting recruiting participants in group settings -- Motivating older adults to continue participating -- Making your job easier -- Exercise guidelines for special populations -- Arthritis -- Heart disease or hypertension -- Diabetes -- Parkinson's disease -- Stroke -- Peripheral vascular disease -- Hip fractures -- Low back pain -- Depression -- Osteoporosis -- Chronic obstructive pulmonary disease -- General functional fitness programs -- Lift to function -- Squeeze to function -- Strengthen to function -- Balance to function -- Walk 'n' wheel to function -- Functional fitness programs for special populations -- Step up to function -- Hold it to function -- Move to function -- Remember to function --
505 0 $a Exercise instructions -- Warm-up and cool-down exercises -- Upper-body exercises -- Abdominal exercises -- Lower-body sitting exercises -- Lower-body standing exercises and seated modifications -- Lower-body standing exercises -- Individual balance exercises -- Group balance exercises standing in a line -- Group balance exercises sitting in a circle -- Sitting foot exercises -- Program guides -- Lift to function exercise program -- Squeeze to function exercise program -- Strengthen to function exercise program -- Balance to function exercise program -- Walk 'n' wheel to function exercise program -- Step up to function exercise program -- Hold it to function exercise program -- Move to function exercise program -- Remember to function exercise program -- Door hanger.
650 0 $a Exercise therapy for older people. $3 170035
650 0 $a Physical fitness for older people. $3 170036
650 0 $a Frail elderly $x Rehabilitation. $3 170037
650 1 2 $a Exercise Therapy $x methods $x Aged. $3 170038
650 2 2 $a Activities of Daily Living $x Aged. $3 170039
650 2 2 $a Exercise $x Aged. $3 170040
650 2 2 $a Physical Fitness $x Aged. $3 170041
856 4 1 $3 Table of contents $u http://www.loc.gov/catdir/toc/ecip0411/2003026202.html