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Be fit for life :a guide to successful aging : a wellness, weight management, and fitness program you can live with /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	Be fit for life :/ by Steven R. Gambert.
其他題名:	a guide to successful aging : a wellness, weight management, and fitness program you can live with /
作者:	Gambert, Steven R.,
出版者:	Singapore ;World Scientific,2010.
面頁冊數:	viii, 223 p. ;23 cm.
標題:	Aging - Health aspects. -
ISBN:	9814273090 (pbk.) :
ISBN:	9789814273091 (pbk.)

Be fit for life :a guide to successful aging : a wellness, weight management, and fitness program you can live with /
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100 1 $a Gambert, Steven R., $d 1949- $3 185589
245 1 0 $a Be fit for life : $b a guide to successful aging : a wellness, weight management, and fitness program you can live with / $c by Steven R. Gambert.
260 $a Singapore ; $a London : $b World Scientific, $c 2010.
300 $a viii, 223 p. ; $c 23 cm.
504 $a Includes bibliographical references and index.
650 0 $a Aging $x Health aspects. $3 185590
650 0 $a Self-care, Health. $3 154266
650 0 $a Health behavior $x Age factors. $3 183323