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主題
Weight training.
概要
作品:
5 作品在 5 項出版品 5 種語言
書目資訊
Nutrition and the strength athlete /
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Fitness professional's guide to strength training older adults /
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Strength training past 50 /
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Move for happy :discover how simple workout plant can increase emotional regulation, release hormones, to lift mood, and keep you fit /
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Muscle for life :get lean, strong, and healthy at any age! /
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主題
Physical fitness for middle-aged persons.
Nutrition.
Physical fitness for older people.
Muscle strength.
Physical fitness.
Physical education for older people.
Physical fitness- Nutritional aspects.
Athletes- Nutrition.
Exercise for older people- Physiological aspects.
Weight training.
Exercise.
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