Physical fitness.
Overview
| Works: | 21 works in 21 publications in 21 languages | |
|---|---|---|
Titles
The backsmart fitness plan :a total-body workout to strengthen and heal your back /
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Nutrition, exercise, and behavior :an integrated approach to weight management /
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The no sweat exercise plan :lose weight, get healthy, and live longer /
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Concepts of fitness and wellness :a comprehensive lifestyle approach /
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Fit & well :core concepts and labs in physical fitness and wellness /
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The gluten-free revolution :a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts! /
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Move for happy :discover how simple workout plant can increase emotional regulation, release hormones, to lift mood, and keep you fit /
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Intelligent fitness :the smart way to reboot your body and get in shape /
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